Family Counseling
Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.
Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
Common postpartum symptoms include:
Family therapy is necessary to address family issues and heal a family's wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.
Some positive family therapy outcomes are:
Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders and other behavioral issues. When the whole family grows, each member is better off.
If you're interested in learning about how I can help pull your family back together, contact me today for a free consultation.
I am a professional who supports individuals, families, and communities by addressing social challenges and promoting well-being.
Online Sessions Available
Access professional counseling from the comfort of your own home with our convenient telehealth services. Whether you're seeking support for yourself, your child, or your family, help is just a click away.
what I Offer...
Cognitive Behavioral Therapy (CBT) is a structured, time-limited psychotherapy approach that helps individuals identify and change negative thought patterns and behaviors to improve emotional well-being.
Treating anxiety often involves a combination of therapies, such as Cognitive Behavioral Therapy (CBT), lifestyle changes, relaxation techniques, and sometimes medication, tailored to individual needs.
Treating trauma often involves trauma-focused therapies, like EMDR (Eye Movement Desensitization and Reprocessing) or Cognitive Behavioral Therapy (CBT), to process distressing experiences and promote healing.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach that helps individuals process and resolve trauma by using guided eye movements to reduce the emotional intensity of distressing memories.
Treating OCD often involves exposure and response prevention (ERP) therapy, a type of Cognitive Behavioral Therapy (CBT), alongside medication in some cases, to help manage intrusive thoughts and compulsive behaviors.
Personal addiction therapy focuses on addressing underlying triggers and behaviors through approaches like Cognitive Behavioral Therapy (CBT), motivational interviewing, and support systems to foster recovery and resilience.
Social Anxiety Disorder is an intense, persistent fear of social situations where one might be judged, leading to avoidance behaviors and significant distress in daily life.
Therapy for depression involves working with a trained professional to explore emotions, identify challenges, and develop strategies to improve mental health and well-being.
Testimonials
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub
"I found the staff professional and kind, explaining the process to me every step of the way. I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Founder IT Hub